Squad: Habit Accountability

by Squad Habits


Health & Fitness

free



Squad is a new group accountability based daily habits & goal tracker app.Stop struggling alone on your daily habits, goals and routines—ignoring reminders from every habit tracker, reminder app, daily routine app, goal setting or to-do app out there.Make real daily progress toward your goals and healthy habits by joining 10 to 30 day challenges with small groups of self-improvers. Based on behavior science and neuroscience applied from—Atomic Habits by James Clear, Tiny Habits by BJ Fogg, WOOP by Gabriele Oettingen, Andrew Huberman and more.Here is how it works:1. Join from a range of group challenges that start every week (10 days, 21 days to 30 day challenges)2. Commit to a daily habit or goal—like "I will do 100 push-ups daily before having my morning coffee"3. Check-in daily with your accountability group on whether you did or didnt do it4. Stay on track with group visual progress reports, payback credits, group support and more5. Create & participate in accountability challenges together with your partner, friends or familyCommon Squad challenges include:- Fitness + exercise challenges- Solopreneur & side-hustle- Meditation & mental health- Writing & side-project- ADHD daily task- Sleep & wake up early- Miracle morning & routine- Weight loss- Studying & learning- Career skills & hobbies- Healthy eating & diet- Daily affirmations